Comforting Potato Soup


Food.com
60 mins (prep 20, cooking 40)
12 ingredients
4-5 servings
Pure comfort food on a cold winter's day. This soup has great flavor.

Categories:  <-60-mins , seasonal , low-sat.-fat , comfort-food , taste~mood , bisques~cream-soups , soups-&-stews , low-carb , low-in... , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , winter , healthy , potato , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (25.24 g)
Servings 4
Amount per Serving
Calories 99.23 Calories from Fat 45.36
% Daily Value *
Total Fat 5.04g 31.0%
Saturated Fat 1.15g 22.98%
Trans Fat 0.0g %
Cholesterol 1.11mg 1.48%
Sodium 410.5mg 68.42%
Total Carbohydrate 10.48g 13.97%
Dietary Fiber 1.28 g 20.44%
Sugars 0.13 g %
Protein 3.78g 30.23%
Vitamin A 207.98IU% Vitamin C 0.08mg%
Calcium 50.98mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium potatoes, stalks celery, low-fat milk
 

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