Commercial Brownie Mix Made Healthier


Food.com
40 mins (prep 10, cooking 30)
10 ingredients
30 servings
These quick brownie bites are sure to please the kids even though their are better for them and as easy as making them from the package. Feel free to vary flavourings and to add nuts.

Categories:  <-60-mins , pasta,-rice-and-grains , 3-steps-or-less , north-american , comfort-food , taste~mood , time-to-make , chocolate , weeknight , quebec , sweet , easy , kid-friendly , grains , canadian , inexpensive , vegetarian , to-go... , cookie-and-brownie , dessert ,
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Ingredients

Nutrition

Serving Size (30.41 g)
Servings 30
Amount per Serving
Calories 100.89 Calories from Fat 24.3
% Daily Value *
Total Fat 2.7g 124.68%
Saturated Fat 0.61g 92.04%
Trans Fat 0.0g %
Cholesterol 0.92mg 9.2%
Sodium 70.23mg 87.79%
Total Carbohydrate 17.66g 176.56%
Dietary Fiber 0.0 g 0.02%
Sugars 11.43 g %
Protein 1.5g 89.9%
Vitamin A 2.75IU% Vitamin C 0.12mg%
Calcium 15.87mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry, quick oats, wheat bran, plain yogurt, unsweetened applesauce, grated orange rind
 

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