Company Beef Oriental


Food.com
12 mins
13 ingredients
6 servings
This recipe has potential but needs some spicy zip for our tastes. Made as posted it is a little bland.

Categories:  <-15-mins , fruit , beef , meat , quick , vegetable , chinese , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (51.24 g)
Servings 6
Amount per Serving
Calories 31.85 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.14%
Saturated Fat 0.0g 0.06%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 553.23mg 138.31%
Total Carbohydrate 6.89g 13.78%
Dietary Fiber 0.12 g 2.96%
Sugars 2.01 g %
Protein 1.05g 12.59%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 8.01mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, medium onion, clove garlic, beef bouillon, pea pods, water chestnuts, mandarin orange segments
 

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