Company Casserole


Food.com
105 mins (prep 30, cooking 75)
12 ingredients
6 servings
Good 1 dish meal for potlucks--very versatile--you can use your imagination and add many other ingredients to make it different. I often add mushrooms and do with bread crumbs.

Categories:  weeknight , main-dish , oven , casseroles , equipment , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (120.95 g)
Servings 6
Amount per Serving
Calories 73.65 Calories from Fat 13.95
% Daily Value *
Total Fat 1.55g 14.31%
Saturated Fat 0.91g 27.42%
Trans Fat 0.0 %
Cholesterol 7.99mg 15.97%
Sodium 281.33mg 70.33%
Total Carbohydrate 8.34g 16.67%
Dietary Fiber 1.06 g 25.51%
Sugars 5.11 g %
Protein 7.21g 86.54%
Vitamin A 359.26IU% Vitamin C 5.05mg%
Calcium 155.79mg% Iron 0.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
egg noodles, ground beef, small curd cottage cheese, chopped green onion, chopped green peppers, melted butter
 

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