Company's Coming Stuffed Winter Squash


Food.com
135 mins (prep 45, cooking 90)
26 ingredients
8 servings
A savory wild rice and apple stuffing fills these golden squash rings. Delicata are oblong green and yellow striped squash; sliced crosswise they make beautiful scalloped rings, or use any other winter squash. You can also make the wild rice stuffing without the squash for a side dish. Serve with Shiitake Mushroom Gravy. Adapted from Delicious Living magazine.

Categories:  side-dish , pasta,-rice-and-grains , seasonal , rice , african , <-4-hours , thanksgiving , time-to-make , asian , holiday , vegan , winter , main-dish , vegetarian , squash , vegetable ,
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Ingredients

Nutrition

Serving Size (319.82 g)
Servings 8
Amount per Serving
Calories 528.41 Calories from Fat 327.51
% Daily Value *
Total Fat 36.39g 447.91%
Saturated Fat 3.34g 133.59%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 224.61mg 74.87%
Total Carbohydrate 50.69g 135.18%
Dietary Fiber 7.66 g 245.17%
Sugars 23.28 g %
Protein 8.8g 140.83%
Vitamin A 202.0IU% Vitamin C 3.11mg%
Calcium 73.48mg% Iron 3.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small buttercup, brown basmati rice, dried thyme, dried oregano, large, stalks celery, yellow bell pepper, dried rosemary, dried sage, fresh ground black pepper
 

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