Completely Different Tuna & Egg Salad (No Mayo)
10 mins (prep 10)
12 ingredients
2 servings
Not your usual tuna or egg salad, this can be enjoyed as is, in a sandwich, on top of greens, or any other way that sounds good to you. If you want to add a touch of mayo for creaminess, go ahead- but it's plenty good without! You can change up the ingredients to suit what you have on hand, or what you like- chopped pickles instead of capers, oil packed tuna instead of water packed, different herbs, shallot instead of green onion... This is just how I first made it based on what was in my kitchen.

Categories:  salad , tuna , for-1-or-2 , <-15-mins , fish , high-in... , quick , brown-bag , egg , low-carb , low-in... , diabetic , eggs~dairy , time-to-make , very-low-carbs , lunch~snacks , sandwich , high-protein , seafood , number-of-servings , to-go... , saltwater-fish ,
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Serving Size (26.68 g)
Servings 2
Amount per Serving
Calories 48.03 Calories from Fat 45.09
% Daily Value *
Total Fat 5.01g 15.43%
Saturated Fat 0.7g 7.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 496.04mg 41.34%
Total Carbohydrate 0.81g 0.54%
Dietary Fiber 0.39 g 3.14%
Sugars 0.34 g %
Protein 0.25g 0.99%
Vitamin A 241.74IU% Vitamin C 9.77mg%
Calcium 3.85mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
tuna in water, hard-boiled eggs, fresh tarragon, fresh ground pepper