Concha Mexicana


Food.com
35 mins (prep 15, cooking 20)
7 ingredients
24 servings
A Mexican spin on stuffed shells! Top with sour cream and green onions, if desired.

Categories:  <-60-mins , pasta,-rice-and-grains , pasta-shells , ground-beef , beef , mexican , comfort-food , taste~mood , spicy , pasta , time-to-make , easy , main-dish , casseroles , meat ,
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Ingredients

Nutrition

Serving Size (17.27 g)
Servings 24
Amount per Serving
Calories 12.18 Calories from Fat 0.45
% Daily Value *
Total Fat 0.05g 1.74%
Saturated Fat 0.03g 3.65%
Trans Fat 0.0g %
Cholesterol 0.57mg 4.54%
Sodium 201.14mg 201.14%
Total Carbohydrate 1.83g 14.68%
Dietary Fiber 0.2 g 18.85%
Sugars 1.03 g %
Protein 0.81g 38.77%
Vitamin A 57.79IU% Vitamin C 0.0mg%
Calcium 16.58mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, jumbo pasta shells, salsa, shredded cheese
 

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