Condensed Cream of Chicken or Mushroom Soup (Gluten Free)
20 mins (prep 10, cooking 10)
10 ingredients
4.5 servings
This recipe is to be used for substituting when a recipe calls for condensed cream of chicken soup. Make a large batch of the powdered mix and store in your pantry so you have it on hand when needed. The powedered mix below will make 4.5 cans of condensed soup or 9 cans of regular soup. To make regular soup, simply cut the amount of powedered mix in half when cooking. This recipe is based on Bette Hagman's Cream Soup Base.

Categories:  served-hot , mushroom , pasta,-rice-and-grains , rice , 3-steps-or-less , comfort-food , taste~mood , quick , free-of... , bisques~cream-soups , soups-&-stews , time-to-make , <-30-mins , easy , presentation , gluten-free , lactose-free , white-rice , healthy , vegetable ,
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Serving Size (101.57 g)
Servings 4.5
Amount per Serving
Calories 181.37 Calories from Fat 22.77
% Daily Value *
Total Fat 2.53g 17.53%
Saturated Fat 0.47g 10.63%
Trans Fat 0.0g %
Cholesterol 1.6mg 2.4%
Sodium 339.81mg 63.71%
Total Carbohydrate 35.9g 53.85%
Dietary Fiber 6.23 g 112.17%
Sugars 1.16 g %
Protein 4.9g 44.09%
Vitamin A 3.47IU% Vitamin C 0.29mg%
Calcium 58.49mg% Iron 2.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
powdered milk, instant chicken bouillon granules, cold water, cold water, sliced mushrooms