Condensed Cream of Chicken Soup Substitute - Gluten-Free
20 mins (prep 5, cooking 15)
6 ingredients
1 servings
A Roben Ryberg recipe for a substitute that can be used in any recipe call for one (10 3/4 ounce) can of cream of chicken soup. Cna be made in advance and stored in the fridge for a couple of days. For Aussies, Massell brand stock cubes are gluten-free. This recipe is intended for a substitute to be used in recipes and not for a stand-alone soup

Categories:  for-1-or-2 , <-30-mins , gluten-free , quick , number-of-servings , free-of... , soups-&-stews , low-carb , low-in... , time-to-make ,
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Serving Size (174.37 g)
Servings 1
Amount per Serving
Calories 782.53 Calories from Fat 386.28
% Daily Value *
Total Fat 42.92g 66.04%
Saturated Fat 27.11g 135.55%
Trans Fat 1.45g %
Cholesterol 178.2mg 59.4%
Sodium 905.7mg 37.74%
Total Carbohydrate 58.83g 19.61%
Dietary Fiber 0.0 g 0.0%
Sugars 58.83 g %
Protein 41.54g 83.07%
Vitamin A 1318.81IU% Vitamin C 6.84mg%
Calcium 1431.45mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless chicken, potato starch, chicken bouillon cube