Confetti Yogurt Pops


Recipe.com
10 mins (prep 10)
9 ingredients
6 pops
Yogurt and fresh berries make this a healthy frozen snack for kids.

Categories:  desserts , fruit , seasonal , quick-and-easy-snacks , ice-cream , healthy-snacks , quick , cool-summer , blackberries , low-calorie-summer-dinners , blueberries , low-sodium , raspberries , low-fat , low-cholesterol , low-calorie , strawberries , quick-and-easy , low-fat-snacks , summer , healthy-cooking , light-summer-dinners ,
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Ingredients

Nutrition

Serving Size (39.77 g)
Servings 6
Amount per Serving
Calories 148.27 Calories from Fat 14.94
% Daily Value *
Total Fat 1.66g 15.29%
Saturated Fat 0.24g 7.1%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 203.87mg 50.97%
Total Carbohydrate 33.05g 66.09%
Dietary Fiber 2.29 g 54.89%
Sugars 8.24 g %
Protein 2.44g 29.34%
Vitamin A 597.41IU% Vitamin C 7.18mg%
Calcium 179.42mg% Iron 11.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
low-fat vanilla yogurt
 

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