Connie Griffin's Signature Salad


Food.com
40 mins (prep 30, cooking 10)
13 ingredients
5 servings
From Connie Griffin at a Hope Lodge pot luck dinner. It is the best salad. Don't let the ingredients fool you like they did me. She is a great cook guys.

Categories:  <-60-mins , salad , easy , 3-steps-or-less , time-to-make ,
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Ingredients

Nutrition

Serving Size (180.57 g)
Servings 5
Amount per Serving
Calories 457.15 Calories from Fat 308.61
% Daily Value *
Total Fat 34.29g 263.76%
Saturated Fat 3.94g 98.38%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 468.47mg 97.6%
Total Carbohydrate 38.61g 64.35%
Dietary Fiber 3.05 g 60.91%
Sugars 34.37 g %
Protein 1.7g 16.98%
Vitamin A 11.35IU% Vitamin C 55.68mg%
Calcium 101.62mg% Iron 1.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced almonds, prepared mustard, mixed salad greens, blue cheese, mandarin oranges
 

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