Consomme Pork Chops and Rice
75 mins (prep 15, cooking 60)
9 ingredients
5 servings
This is a very easy and good pork chop recipe that I have been making for 30 years. This recipe could be cut in half and baked in an 8X8 pan instead.

Categories:  pasta,-rice-and-grains , beginner-cook , rice , easy , main-dish , pork-loins , meat , pork , <-4-hours , low-in... , low-sodium , time-to-make ,
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Serving Size (162.19 g)
Servings 5
Amount per Serving
Calories 443.44 Calories from Fat 192.15
% Daily Value *
Total Fat 21.35g 164.24%
Saturated Fat 12.59g 314.65%
Trans Fat 0.78g %
Cholesterol 50.87mg 84.78%
Sodium 159.7mg 33.27%
Total Carbohydrate 57.17g 95.29%
Dietary Fiber 2.59 g 51.8%
Sugars 0.64 g %
Protein 6.08g 60.77%
Vitamin A 591.26IU% Vitamin C 0.0mg%
Calcium 24.48mg% Iron 1.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped onions, soup, beef consomme, fresh ground black pepper, pork chops