Continental Beets


Food.com
20 mins (prep 15, cooking 5)
11 ingredients
6 servings
A piquant recipe for those who like beets. Not much work at all to prepare.

Categories:  side-dish , <-30-mins , european , quick , equipment , vegetarian , vegetable , stove-top , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (40.64 g)
Servings 6
Amount per Serving
Calories 99.5 Calories from Fat 63.9
% Daily Value *
Total Fat 7.1g 65.5%
Saturated Fat 2.0g 59.86%
Trans Fat 0.0g %
Cholesterol 6.9mg 13.8%
Sodium 113.57mg 28.39%
Total Carbohydrate 8.53g 17.05%
Dietary Fiber 0.31 g 7.33%
Sugars 5.1 g %
Protein 1.04g 12.52%
Vitamin A 65.19IU% Vitamin C 2.11mg%
Calcium 29.45mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
tarragon vinegar, small beets
 

Comments