Convoy Chicken


food network
50 mins (prep 20, cooking 30)
14 ingredients
6 servings


Categories:  low-fat , dinner , chicken , low-calorie , winter , gluten-free , main-dish , american , fall , healthy , lunch , spring , diabetic , grilling ,
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Ingredients

Nutrition

Serving Size (32.54 g)
Servings 6
Amount per Serving
Calories 227.17 Calories from Fat 222.39
% Daily Value *
Total Fat 24.71g 228.07%
Saturated Fat 3.42g 102.63%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 138.48mg 34.62%
Total Carbohydrate 2.03g 4.07%
Dietary Fiber 0.38 g 9.11%
Sugars 0.08 g %
Protein 0.52g 6.29%
Vitamin A 6.8IU% Vitamin C 0.24mg%
Calcium 4.17mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, , cloves garlic, chopped green olives, chopped, salt and freshly ground black pepper
 

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