Cooked Dried Beans - Cooks Illustrated
50 mins (prep 10, cooking 40)
5 ingredients
3 servings
I was surprised that I couldn't find this recipe loaded into 'zaar. The amount of garlic appears substantial but try it and you'll find that your home-made beans are good as the canned. This recipe isn't complicated but it takes some pre-planning. The preparation and cooking times do not include the pre-soaking (4 hours or overnight) or the post-cooking resting period (15 minutes). Beans in liquid can be cooled, covered, and refrigerated up to 5 days.

Categories:  5-ingredients-or-less , <-60-mins , easy , 3-steps-or-less , beans , time-to-make ,
Share on Newzsocial



Serving Size (632.33 g)
Servings 3
Amount per Serving
Calories 26.37 Calories from Fat 1.35
% Daily Value *
Total Fat 0.15g 0.69%
Saturated Fat 0.03g 0.5%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 28.05mg 3.51%
Total Carbohydrate 6.08g 6.08%
Dietary Fiber 1.75 g 20.97%
Sugars 1.46 g %
Protein 1.16g 6.97%
Vitamin A 268.74IU% Vitamin C 1.47mg%
Calcium 53.29mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried, table salt