Cooking Light Baked Ziti


Food.com
45 mins (prep 20, cooking 25)
13 ingredients
8 servings
Leftovers reheat quite nicely.

Categories:  <-60-mins , pasta,-rice-and-grains , beginner-cook , italian , poultry , comfort-food , taste~mood , pasta , penne , time-to-make , european , easy , main-dish , pork-sausage , pork , meat ,
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Ingredients

Nutrition

Serving Size (154.38 g)
Servings 8
Amount per Serving
Calories 239.86 Calories from Fat 22.41
% Daily Value *
Total Fat 2.49g 30.69%
Saturated Fat 1.28g 51.4%
Trans Fat 0.0g %
Cholesterol 16.77mg 44.71%
Sodium 853.38mg 284.46%
Total Carbohydrate 28.14g 75.03%
Dietary Fiber 2.94 g 94.16%
Sugars 3.32 g %
Protein 26.35g 421.55%
Vitamin A 361.9IU% Vitamin C 5.22mg%
Calcium 580.9mg% Iron 4.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
turkey sausage, dried onion flakes
 

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