Cooking Light Butterscotch Pudding


Food.com
15 mins (prep 5, cooking 10)
9 ingredients
6 servings
From the January 2008 Cooking Light magazine. "Vitamin D aids Calcium absorption in dairy foods. One serving of this dish offers about 1/5 of your daily calcium needs. Garnish with fresh grated nutmeg.

Categories:  low-fat , puddings-and-mousses , <-15-mins , beginner-cook , easy , 3-steps-or-less , quick , healthy , low-in... , eggs~dairy , time-to-make , dessert ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (11.12 g)
Servings 6
Amount per Serving
Calories 41.11 Calories from Fat 18.09
% Daily Value *
Total Fat 2.01g 18.51%
Saturated Fat 1.27g 38.02%
Trans Fat 0.08g %
Cholesterol 5.3mg 10.6%
Sodium 215.34mg 53.83%
Total Carbohydrate 5.64g 11.27%
Dietary Fiber 0.05 g 1.27%
Sugars 0.65 g %
Protein 0.04g 0.45%
Vitamin A 61.6IU% Vitamin C 0.0mg%
Calcium 0.86mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dark brown sugar, low-fat milk, large egg, large egg yolk, frozen reduced-calorie whipped topping
 

Comments