Cooking Light Magazine Pad Thai
35 mins (prep 15, cooking 20)
22 ingredients
4 servings
Straight from

Categories:  <-60-mins , pasta,-rice-and-grains , easy , main-dish , seafood , shellfish , shrimp , thai , time-to-make , asian ,
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Serving Size (241.64 g)
Servings 4
Amount per Serving
Calories 223.89 Calories from Fat 140.04
% Daily Value *
Total Fat 15.56g 95.74%
Saturated Fat 1.21g 24.28%
Trans Fat 0.38g %
Cholesterol 0.0mg 0.0%
Sodium 884.7mg 147.45%
Total Carbohydrate 18.35g 24.46%
Dietary Fiber 0.26 g 4.12%
Sugars 11.67 g %
Protein 6.59g 52.74%
Vitamin A 145.24IU% Vitamin C 55.53mg%
Calcium 36.31mg% Iron 1.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
tamarind paste, dried rice noodles, large eggs, table salt, medium shrimp, dried shrimp, salted, unsalted dry roasted peanuts, fresh cilantro leaves, lime wedge


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