Cooking Light's Turkey and White Bean Chili
25 mins (prep 10, cooking 15)
18 ingredients
6 servings
This does not taste like light cooking. It's so easy, full of flavor, and can be easily modified for spiciness or anything else! This is the only chili I make now... I've modified it a bit, and it's tasty!

Categories:  <-30-mins , easy , poultry , main-dish , comfort-food , beans , taste~mood , meat , spicy , turkey , chili , time-to-make ,
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Serving Size (127.03 g)
Servings 6
Amount per Serving
Calories 161.63 Calories from Fat 72.99
% Daily Value *
Total Fat 8.11g 74.86%
Saturated Fat 1.78g 53.32%
Trans Fat 0.0g %
Cholesterol 45.9mg 91.8%
Sodium 527.21mg 131.8%
Total Carbohydrate 7.31g 14.63%
Dietary Fiber 2.81 g 67.49%
Sugars 2.17 g %
Protein 16.05g 192.55%
Vitamin A 929.84IU% Vitamin C 1.51mg%
Calcium 52.25mg% Iron 2.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
poblano pepper, celery ribs, ground turkey, salt and pepper, cannellini beans, diced tomatoes, light, fresh cilantro