Cooking Light Spaghetti and Meat Sauce
80 mins (prep 20, cooking 60)
19 ingredients
14 servings
My new favorite recipe for Spaghetti Sauce! The secret ingredient is.... roasted red bell peppers! Cooking Light adapted recipe.

Categories:  pasta,-rice-and-grains , 3-steps-or-less , ground-beef , low-sat.-fat , beef , <-4-hours , pasta , low-in... , time-to-make , low-fat , low-cholesterol , low-calorie , easy , spaghetti , meat , number-of-servings , healthy , healthy-2 , for-large-groups ,
Share on Newzsocial



Serving Size (34.9 g)
Servings 14
Amount per Serving
Calories 37.68 Calories from Fat 1.08
% Daily Value *
Total Fat 0.12g 2.65%
Saturated Fat 0.03g 1.91%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 97.58mg 56.92%
Total Carbohydrate 9.14g 42.67%
Dietary Fiber 1.05 g 59.04%
Sugars 7.18 g %
Protein 1.11g 31.05%
Vitamin A 371.6IU% Vitamin C 5.52mg%
Calcium 10.79mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
extra lean ground beef, diced onions, green bell peppers, diced red bell pepper, sliced mushrooms, shredded zucchini, dried oregano, dried basil, crushed red pepper flakes, crushed tomatoes, stewed tomatoes, roasted red peppers, hot cooked spaghetti