Cooking with kids: Spaghetti & meatballs with hidden veg sauce

BBC GoodFood
45 mins (prep 15, cooking 30)
17 ingredients
6 (4 children, 2 adults)
Teach children how to make this pasta supper - it's a tasty family meal packed with nutrients

Categories:  freezable ,
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Serving Size (8.68 g)
Servings 64
Amount per Serving
Calories 4.38 Calories from Fat 4.14
% Daily Value *
Total Fat 0.46g 45.62%
Saturated Fat 0.06g 20.48%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.1mg 0.26%
Total Carbohydrate 0.07g 1.43%
Dietary Fiber 0.01 g 1.88%
Sugars 0.01 g %
Protein 0.01g 1.63%
Vitamin A 1.19IU% Vitamin C 0.07mg%
Calcium 0.3mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean beef, small onion, dried oregano, chopped tomatoes, cooked spaghetti