Cool California Sesame Shiitake Noodles
30 mins (prep 10, cooking 20)
12 ingredients
4 servings
"California is known for trend-setting cuisine and much of that is based on the culinary influence of its citizens, including a large Asian population. Here’s a simple take on a cold noodle salad. Add baked tofu, chicken or shrimp if you wish, but it’s delish as is!" Recipe from Whole Foods website. NOTE: I just made this delicious recipe. I only used 4 oz of noodles and then added WAY more veggies (cooked broccoli slaw and sliced baby bella mushrooms). I also added 2 T of peanut butter which I highly recommend. Served ours WARM (instead of cool) with some shrimp on top.

Categories:  side-dish , pasta,-rice-and-grains , beginner-cook , low-sat.-fat , pasta , low-in... , one-dish-meal , low-sodium , time-to-make , asian , vegan , low-cholesterol , <-30-mins , weeknight , easy , spaghetti , main-dish , healthy , vegetarian , healthy-2 ,
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Serving Size (28.21 g)
Servings 4
Amount per Serving
Calories 87.88 Calories from Fat 73.53
% Daily Value *
Total Fat 8.17g 50.29%
Saturated Fat 0.9g 17.98%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 208.12mg 34.69%
Total Carbohydrate 2.34g 3.12%
Dietary Fiber 1.09 g 17.47%
Sugars 0.09 g %
Protein 1.99g 15.9%
Vitamin A 0.81IU% Vitamin C 0.04mg%
Calcium 88.93mg% Iron 1.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried, frozen shelled edamame, fresh shiitake mushrooms, toasted sesame oil, julienned carrot, thinly sliced red cabbage, thinly sliced green onion, crushed red pepper flakes