Cool Chili Dip


Food.com
6 mins (prep 1, cooking 5)
4 ingredients
1 servings
Adopted from the RecipeZaar account.

Categories:  technique , <-15-mins , beginner-cook , 3-steps-or-less , north-american , taste~mood , quick , spicy , no-cook , appetizer , low-carb , californian , low-in... , time-to-make , holiday , 5-ingredients-or-less , dip , easy , presentation , american , number-of-servings , independence-day ,
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Ingredients

Nutrition

Serving Size (27.79 g)
Servings 1
Amount per Serving
Calories 41.71 Calories from Fat 18.99
% Daily Value *
Total Fat 2.11g 3.25%
Saturated Fat 0.36g 1.82%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1754.34mg 73.1%
Total Carbohydrate 7.35g 2.45%
Dietary Fiber 5.15 g 20.59%
Sugars 1.06 g %
Protein 1.99g 3.98%
Vitamin A 4385.23IU% Vitamin C 0.1mg%
Calcium 49.53mg% Iron 2.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light sour cream, chopped fresh cilantro
 

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