Cool Cucumber Salad and Sooooo Easy


Food.com
5 mins (prep 5)
10 ingredients
8-10 servings
My wonderful mother-n-law gave me this recipe and it is always requested for picnics or family get togethers. The herbs can be subbed at your discretion, or added to the original recipe. Enjoy ** time does not include refrigeration time

Categories:  low-protein , salad , <-15-mins , low-cholesterol , low-calorie , low-sat.-fat , quick , low-carb , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (22.29 g)
Servings 8
Amount per Serving
Calories 130.76 Calories from Fat 107.46
% Daily Value *
Total Fat 11.94g 146.93%
Saturated Fat 1.86g 74.58%
Trans Fat 0.0g %
Cholesterol 5.18mg 13.8%
Sodium 110.64mg 36.88%
Total Carbohydrate 3.72g 9.92%
Dietary Fiber 0.0 g 0.0%
Sugars 3.72 g %
Protein 2.57g 41.16%
Vitamin A 13.12IU% Vitamin C 0.43mg%
Calcium 89.84mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, crushed red pepper flakes
 

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