Cool 'n' Spicy Green Tomato Soup with Crab and Country Ham


food network
110 mins (prep 15, cooking 35)
24 ingredients
2 quarts, about 8 servings


Categories:  ham , tomato , dairy , soup , saucepan , crab , dinner , winter , puree , jalapeno , main-dish , shellfish , pork , meat , lunch , simmer ,
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Ingredients

Nutrition

Serving Size (954.59 g)
Servings 2
Amount per Serving
Calories 691.15 Calories from Fat 549.45
% Daily Value *
Total Fat 61.05g 187.84%
Saturated Fat 13.45g 134.45%
Trans Fat 0.0g %
Cholesterol 58.52mg 39.02%
Sodium 4070.81mg 339.23%
Total Carbohydrate 16.8g 11.2%
Dietary Fiber 1.0 g 7.96%
Sugars 6.12 g %
Protein 20.26g 81.04%
Vitamin A 537.86IU% Vitamin C 17.88mg%
Calcium 141.03mg% Iron 3.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
country ham, or, thinly sliced onions, thinly sliced garlic, anaheim peppers, firm, plus, lump crabmeat, chopped basil leaves, chopped chives, chopped cilantro leaves, freshly ground white pepper
 

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