Copycat Applebee's Chicken Quesadilla Grande


Food.com
20 mins (prep 10, cooking 10)
10 ingredients
1 servings
Love these as a start before dinner.

Categories:  chicken , for-1-or-2 , copycat , <-30-mins , poultry , meat , quick , number-of-servings , appetizer , time-to-make , novelty ,
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Ingredients

Nutrition

Serving Size (540.27 g)
Servings 1
Amount per Serving
Calories 492.49 Calories from Fat 324.0
% Daily Value *
Total Fat 36.0g 55.38%
Saturated Fat 13.73g 68.66%
Trans Fat 1.94g %
Cholesterol 137.21mg 45.74%
Sodium 237.48mg 9.9%
Total Carbohydrate 18.14g 6.05%
Dietary Fiber 4.1 g 16.39%
Sugars 4.9 g %
Protein 27.51g 55.03%
Vitamin A 20160.18IU% Vitamin C 30.39mg%
Calcium 281.5mg% Iron 3.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chipotle hot sauce, salsa
 

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