Copycat Applebee's Hot Artichoke and Spinach Dip


Food.com
35 mins (prep 5, cooking 30)
8 ingredients
10-12 servings
I found this spinach artichoke dip online somewhere, but I can't remember the site. It's so easy to make and tastes very good.

Categories:  <-60-mins , holiday , beginner-cook , copycat , dip , easy , cheese , appetizer , eggs~dairy , time-to-make , novelty ,
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Ingredients

Nutrition

Serving Size (93.25 g)
Servings 10
Amount per Serving
Calories 125.0 Calories from Fat 46.98
% Daily Value *
Total Fat 5.22g 80.38%
Saturated Fat 1.51g 75.25%
Trans Fat 0.0g %
Cholesterol 2.37mg 7.89%
Sodium 315.91mg 131.63%
Total Carbohydrate 16.32g 54.4%
Dietary Fiber 4.73 g 189.29%
Sugars 1.07 g %
Protein 4.64g 92.83%
Vitamin A 3351.48IU% Vitamin C 4.5mg%
Calcium 66.2mg% Iron 1.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded mozzarella cheese, prepared alfredo sauce, minced garlic, softened cream cheese
 

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