Copycat Burger King Onion Rings
25 mins (prep 15, cooking 10)
6 ingredients
4 servings
A very simple and easy way to make Burger King Onion Rings at home. It does take a little getting used to, but once you get the hang of it, it's pretty easy. Vegetable shortening is best, but you may use vegetable oil if desired. Cooking times and servings are a guess. From

Categories:  technique , copycat , onions , north-american , free-of... , low-in... , snack , low-sodium , time-to-make , novelty , low-fat , egg-free , low-cholesterol , <-30-mins , lunch~snacks , american , healthy , deep-fried , vegetable ,
Share on Newzsocial



Serving Size (61.5 g)
Servings 4
Amount per Serving
Calories 229.85 Calories from Fat 18.36
% Daily Value *
Total Fat 2.04g 12.56%
Saturated Fat 1.13g 22.56%
Trans Fat 0.0g %
Cholesterol 20.7mg 27.6%
Sodium 155.73mg 25.95%
Total Carbohydrate 38.55g 51.4%
Dietary Fiber 0.84 g 13.5%
Sugars 14.78 g %
Protein 13.52g 108.14%
Vitamin A 53.12IU% Vitamin C 1.71mg%
Calcium 359.89mg% Iron 1.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
progresso plain bread crumbs