Copycat-Mc Donald's Candied Walnut & Fruit Salad


Food.com
20 mins (prep 10, cooking 10)
12 ingredients
4 servings
The salad is simple and good, but this is a new way of making candied walnuts!

Categories:  salad , breakfast , quick , brunch , low-fat , low-cholesterol , <-30-mins , kid-friendly , grapes , camping , healthy-2 , fruit , copycat , low-sat.-fat , nuts , low-sodium , low-in... , time-to-make , novelty , low-protein , low-calorie , apple , healthy , to-go... , berries , picnic ,
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Ingredients

Nutrition

Serving Size (73.61 g)
Servings 4
Amount per Serving
Calories 337.35 Calories from Fat 271.62
% Daily Value *
Total Fat 30.18g 185.73%
Saturated Fat 2.9g 57.96%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 77.67mg 12.94%
Total Carbohydrate 15.58g 20.77%
Dietary Fiber 3.0 g 48.01%
Sugars 10.23 g %
Protein 6.79g 54.3%
Vitamin A 9.32IU% Vitamin C 3.44mg%
Calcium 44.14mg% Iron 1.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green apples, red apples, red seedless grapes, low-fat vanilla yogurt
 

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