Copycat Olive Garden Parmesan Crusted Chicken


Food.com
50 mins (prep 30, cooking 20)
22 ingredients
2 servings
This does take a couple of extra steps, but it is worth it! From Copykat.com (http://www.copykat.com)

Categories:  served-hot , <-60-mins , seasonal , poultry , super-bowl , equipment , potluck , spring , chicken , kid-friendly , main-dish , american , meat , heirloom~historical , number-of-servings , stove-top , for-1-or-2 , copycat , north-american , comfort-food , taste~mood , romantic , time-to-make , novelty , holiday , new-years , toddler-friendly , winter , easter , presentation , fall , independence-day , summer , to-go... , savory ,
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Ingredients

Nutrition

Serving Size (371.34 g)
Servings 2
Amount per Serving
Calories 949.14 Calories from Fat 478.98
% Daily Value *
Total Fat 53.22g 163.75%
Saturated Fat 22.18g 221.76%
Trans Fat 0.48g %
Cholesterol 122.29mg 81.53%
Sodium 1393.12mg 116.09%
Total Carbohydrate 70.13g 46.75%
Dietary Fiber 3.28 g 26.25%
Sugars 34.43 g %
Protein 40.22g 160.87%
Vitamin A 935.31IU% Vitamin C 4.49mg%
Calcium 1109.16mg% Iron 3.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plain breadcrumbs, dry, bow tie pasta, crushed garlic, asiago cheese, mild, broccoli florets, crushed red pepper flakes
 

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