Coq Au Vin Blanc (Chicken With White Wine)


Food.com
40 mins (prep 10, cooking 30)
10 ingredients
4 servings
Tender chicken, rich sauce...impressive dish without a whole lot of effort!

Categories:  <-60-mins , beginner-cook , chicken-breast , poultry , north-american , low-sat.-fat , taste~mood , high-in... , romantic , french , low-carb , low-in... , time-to-make , very-low-carbs , chicken , low-calorie , european , easy , high-protein , main-dish , american , meat , healthy , savory ,
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Ingredients

Nutrition

Serving Size (66.24 g)
Servings 4
Amount per Serving
Calories 118.5 Calories from Fat 45.99
% Daily Value *
Total Fat 5.11g 31.43%
Saturated Fat 0.9g 17.93%
Trans Fat 0.0g %
Cholesterol 19.82mg 26.42%
Sodium 78.67mg 13.11%
Total Carbohydrate 3.84g 5.13%
Dietary Fiber 0.07 g 1.05%
Sugars 0.35 g %
Protein 6.75g 54.04%
Vitamin A 80.63IU% Vitamin C 0.24mg%
Calcium 7.05mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
white whole wheat flour, small, coarse sea salt, fresh, coarse ground black pepper, boneless skinless chicken breast halves, grated parmesan cheese
 

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