Core Weight Watchers Farmers Breakfast Casserole


Food.com
50 mins (prep 5, cooking 45)
8 ingredients
1 servings
This is a hearty Weight Watcher core favorite in my house. Its perfect for Sunday morning breakfast. 7PP

Categories:  <-60-mins , low-fat , low-calorie , easy , breakfast , healthy , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (847.85 g)
Servings 1
Amount per Serving
Calories 1920.01 Calories from Fat 204.93
% Daily Value *
Total Fat 22.77g 35.04%
Saturated Fat 0.1g 0.51%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2679.5mg 111.65%
Total Carbohydrate 340.89g 113.63%
Dietary Fiber 46.85 g 187.39%
Sugars 94.58 g %
Protein 89.87g 179.75%
Vitamin A 5363.72IU% Vitamin C 15.85mg%
Calcium 1395.94mg% Iron 16.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded low-fat cheddar cheese, canadian bacon, whole eggs, nonfat milk, salt & pepper
 

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