Coriander Chutney


Food.com
15 mins (prep 15)
11 ingredients
5 servings
This a tangy coriander chutney that goes well with a bbq or roasts or as a spread with cucumber sandwich..:))

Categories:  <-15-mins , beginner-cook , condiments,-etc. , easy , sauces , quick , inexpensive , indian , vegetarian , chutneys , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (49.9 g)
Servings 5
Amount per Serving
Calories 19.72 Calories from Fat 4.86
% Daily Value *
Total Fat 0.54g 4.19%
Saturated Fat 0.21g 5.22%
Trans Fat 0.0g %
Cholesterol 0.12mg 0.2%
Sodium 256.21mg 53.38%
Total Carbohydrate 3.17g 5.28%
Dietary Fiber 1.14 g 22.71%
Sugars 1.8 g %
Protein 1.13g 11.3%
Vitamin A 2711.85IU% Vitamin C 11.42mg%
Calcium 36.55mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green chilies, tamarind juice, coconut cream, natural
 

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