Coriander Crusted Lamb Chops with Sour Cherry Reduction and Pan Sauteed Purple Artichokes


food network
70 mins (prep 20, cooking 50)
20 ingredients
6 servings


Categories:  frying , cherry , fruit , artichoke , main-dish , american , meat , vegetables , summer , lamb , saucepan , sauteing , simmer ,
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Ingredients

Nutrition

Serving Size (129.18 g)
Servings 6
Amount per Serving
Calories 375.02 Calories from Fat 200.16
% Daily Value *
Total Fat 22.24g 205.31%
Saturated Fat 3.0g 90.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 205.95mg 51.49%
Total Carbohydrate 22.44g 44.88%
Dietary Fiber 2.36 g 56.73%
Sugars 5.87 g %
Protein 1.54g 18.54%
Vitamin A 139.21IU% Vitamin C 2.15mg%
Calcium 62.27mg% Iron 1.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
rib, baby artichokes, salt and freshly ground black pepper, minced garlic, fresh lemon juice, finely chopped fresh parsley leaves, drained, pitted sour cherries, bottled, elephant garlic, thinly sliced
 

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