Coriander-Dusted Roast Beef


Recipe.com
80 mins (prep 65)
9 ingredients
8 to 10
Save half of this roast and some of the gravy to make beef stroganoff, beef salad or beef fajitas with the leftovers.

Categories:  easter-dinner , special-occasions , more-christmas-dinner-ideas , seasonal , beef , christmas , dinner , dry-rubs , winter , easter , more-holidays , beef-dry-rubs , healthy-cooking , roast-beef ,
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Ingredients

Nutrition

Serving Size (66.85 g)
Servings 8
Amount per Serving
Calories 50.58 Calories from Fat 34.02
% Daily Value *
Total Fat 3.78g 46.51%
Saturated Fat 0.54g 21.43%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 118.93mg 39.64%
Total Carbohydrate 2.84g 7.56%
Dietary Fiber 0.07 g 2.4%
Sugars 0.33 g %
Protein 1.47g 23.5%
Vitamin A 0.06IU% Vitamin C 0.0mg%
Calcium 5.25mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef eye of round roast, whole coriander seeds, sweet paprika, kosher salt and freshly ground pepper
 

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