Corn and Bacon Filo Tart from New Zealand


Food.com
50 mins (prep 15, cooking 35)
9 ingredients
6 servings
This recipe has been submitted for play in ZWT8 – Australia/New Zealand. This recipe was found at Wattie’s - Food in a Minute website. Filo pastry is easy to use, it’s light and flaky. This sounds like a truly lovely treat, perfect for breakfast, brunch, lunch or even a light dinner.

Categories:  <-60-mins , lunch~snacks , breakfast , time-to-make ,
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Ingredients

Nutrition

Serving Size (111.06 g)
Servings 6
Amount per Serving
Calories 402.52 Calories from Fat 48.15
% Daily Value *
Total Fat 5.35g 49.35%
Saturated Fat 1.72g 51.48%
Trans Fat 0.0g %
Cholesterol 7.89mg 15.77%
Sodium 488.54mg 122.14%
Total Carbohydrate 67.77g 135.53%
Dietary Fiber 0.66 g 15.8%
Sugars 0.77 g %
Protein 22.87g 274.4%
Vitamin A 107.34IU% Vitamin C 3.08mg%
Calcium 348.35mg% Iron 4.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sheets
 

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