Corn and Black Bean Salsa With Feta Cheese
15 mins (prep 15)
8 ingredients
8 servings
I got this recipe from a friend of mine - one of those things you thought you would never eat until you TRY it!

Categories:  black-beans , <-15-mins , dip , easy , beans , quick , vegetable , appetizer , corn , time-to-make ,
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Serving Size (106.91 g)
Servings 8
Amount per Serving
Calories 354.87 Calories from Fat 131.04
% Daily Value *
Total Fat 14.56g 179.19%
Saturated Fat 5.5g 220.07%
Trans Fat 0.0g %
Cholesterol 26.32mg 70.19%
Sodium 291.99mg 97.33%
Total Carbohydrate 40.03g 106.74%
Dietary Fiber 9.73 g 311.28%
Sugars 8.62 g %
Protein 17.6g 281.65%
Vitamin A 137.03IU% Vitamin C 0.0mg%
Calcium 219.83mg% Iron 4.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sweet corn, vidalia onion