Corn and Carrot Salad with Golden Raisins

food network
15 mins (prep 15)
9 ingredients
4 servings

Categories:  side-dish , salad , carrot , raisins , quick , corn ,
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Serving Size (69.67 g)
Servings 4
Amount per Serving
Calories 106.81 Calories from Fat 86.31
% Daily Value *
Total Fat 9.59g 59.0%
Saturated Fat 1.33g 26.58%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 75.14mg 12.52%
Total Carbohydrate 5.45g 7.27%
Dietary Fiber 1.59 g 25.4%
Sugars 2.71 g %
Protein 0.53g 4.22%
Vitamin A 9472.3IU% Vitamin C 3.35mg%
Calcium 19.27mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
freshly squeezed lemon juice, frozen corn kernels, golden raisins, chopped fresh parsley leaves, freshly cracked black pepper