Corn and Cheddar Waffles
17 mins (prep 10, cooking 7)
10 ingredients
4 servings
Enjoy these waffles with maple syrup, or go Southwestern and try them with tomato salsa. Melon or another fresh fruit rounds out the meal.

Categories:  all-you , kid--friendly , waffle-maker , rice~grains , american , quick , breakfast~brunch , quick~easy , main-dishes ,
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Serving Size (172.11 g)
Servings 4
Amount per Serving
Calories 702.75 Calories from Fat 315.45
% Daily Value *
Total Fat 35.05g 215.71%
Saturated Fat 21.82g 436.36%
Trans Fat 0.48g %
Cholesterol 124.96mg 166.61%
Sodium 1081.13mg 180.19%
Total Carbohydrate 62.56g 83.42%
Dietary Fiber 1.96 g 31.37%
Sugars 26.24 g %
Protein 34.76g 278.04%
Vitamin A 1074.3IU% Vitamin C 2.57mg%
Calcium 1070.0mg% Iron 2.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large egg, fresh corn kernels