Corn and Cheese Chowder


food network
40 mins (prep 15, cooking 25)
15 ingredients
12 servings


Categories:  main-dish , vegetables , bacon , cheese , corn , simmer ,
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Ingredients

Nutrition

Serving Size (164.32 g)
Servings 12
Amount per Serving
Calories 78.3 Calories from Fat 44.82
% Daily Value *
Total Fat 4.98g 91.95%
Saturated Fat 2.93g 175.73%
Trans Fat 0.0 %
Cholesterol 14.59mg 58.36%
Sodium 329.0mg 164.5%
Total Carbohydrate 4.65g 18.59%
Dietary Fiber 0.07 g 3.38%
Sugars 2.08 g %
Protein 3.84g 92.12%
Vitamin A 142.09IU% Vitamin C 0.35mg%
Calcium 64.9mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole onion, slices bacon, whole, ears corn, or, sliced green onions, salt and freshly ground black pepper
 

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