Corn-and-Crab Chowder
75 mins (prep 20, cooking 55)
15 ingredients
makes 10 cups
This creamy corn-and-crab chowder is a hearty, comforting meal, perfect for chilly fall and winter nights. 

Categories:  soups~stews , southern-living , winter , autumn , shellfish , family , vegetables , summer , spring , quick~easy ,
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Serving Size (6.49 g)
Servings 10
Amount per Serving
Calories 16.52 Calories from Fat 0.45
% Daily Value *
Total Fat 0.05g 0.71%
Saturated Fat 0.01g 0.38%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 116.37mg 48.49%
Total Carbohydrate 3.47g 11.57%
Dietary Fiber 0.15 g 6.08%
Sugars 0.01 g %
Protein 0.47g 9.42%
Vitamin A 0.09IU% Vitamin C 0.03mg%
Calcium 1.06mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bacon slices, celery ribs, green bell pepper, medium onion, jalapeño pepper, fresh corn kernels, fresh lump crabmeat, whipping cream, chopped fresh cilantro, oyster crackers, chopped fresh cilantro