Corn and Goat Cheese Queso


food network
35 mins (prep 15, cooking 20)
12 ingredients
about 2 1/2 cups


Categories:  queso , dip , jalapeno , mexican , summer , appetizer , corn , sauteing ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (1.94 g)
Servings 212
Amount per Serving
Calories 6.9 Calories from Fat 5.4
% Daily Value *
Total Fat 0.6g 195.04%
Saturated Fat 0.4g 423.28%
Trans Fat 0.0g %
Cholesterol 1.81mg 127.59%
Sodium 5.58mg 49.32%
Total Carbohydrate 0.05g 3.73%
Dietary Fiber 0.0 g 3.96%
Sugars 0.05 g %
Protein 0.34g 143.53%
Vitamin A 28.98IU% Vitamin C 0.1mg%
Calcium 9.84mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced onions, salt and freshly ground pepper, fresh corn, chopped garlic, finely chopped fresh cilantro leaves, or
 

Comments