Corn and Molasses Muffins


Food.com
30 mins (prep 10, cooking 20)
11 ingredients
12 servings
These are sweet cornmeal muffins (not too sweet), with a cake-like texture. They'd be good with some currants or raisins added, too, I'd bet. I like them unadulterated and unadorned, though...I don't even think they need butter. I got this from "Enchanted Broccoli Forest," by the way.

Categories:  quick-breads , muffins , <-30-mins , easy , north-american , american , inexpensive , breads , vegetarian , southern-u.s. , brunch , time-to-make ,
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Ingredients

Nutrition

Serving Size (35.54 g)
Servings 12
Amount per Serving
Calories 123.87 Calories from Fat 11.16
% Daily Value *
Total Fat 1.24g 22.84%
Saturated Fat 0.59g 35.52%
Trans Fat 0.0g %
Cholesterol 10.35mg 41.4%
Sodium 313.57mg 156.79%
Total Carbohydrate 22.76g 91.04%
Dietary Fiber 0.74 g 35.7%
Sugars 14.79 g %
Protein 5.97g 143.29%
Vitamin A 48.01IU% Vitamin C 0.86mg%
Calcium 233.46mg% Iron 0.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unbleached white flour, melted butter
 

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