Corn and Pasta Salad with Homemade Ranch Dressing

food network
30 mins (prep 20, cooking 10)
14 ingredients
6 servings (as a side dish)

Categories:  side-dish , salad , healthy , pasta , corn ,
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Serving Size (19.31 g)
Servings 6
Amount per Serving
Calories 9.53 Calories from Fat 4.05
% Daily Value *
Total Fat 0.45g 4.18%
Saturated Fat 0.26g 7.77%
Trans Fat 0.0g %
Cholesterol 1.5mg 2.99%
Sodium 14.46mg 3.61%
Total Carbohydrate 0.84g 1.69%
Dietary Fiber 0.01 g 0.25%
Sugars 0.68 g %
Protein 0.47g 5.62%
Vitamin A 22.5IU% Vitamin C 0.16mg%
Calcium 16.67mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
gemelli pasta, small, kosher salt and freshly ground black pepper, reduced-fat sour cream, fresh corn, grape tomatoes, baby arugula, slices bacon


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