Corn and Potato Chowder Recipe


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50 mins (prep 15, cooking 35)
16 ingredients
6 servings
Is there a better way to enjoy a cool Fall day? Yes, spend the afternoon making a nice pot of Corn and Potato Chowder. Corn and Potato Chowder is a farm-style soup that's full of creamy richness. I used stuff I had on hand in my pantry. This way it was easy and fast. Hope you enjoy this.

Categories:  american , quick-and-easy ,
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Ingredients

Nutrition

Serving Size (301.64 g)
Servings 6
Amount per Serving
Calories 410.89 Calories from Fat 77.4
% Daily Value *
Total Fat 8.6g 79.38%
Saturated Fat 2.36g 70.84%
Trans Fat 0.08g %
Cholesterol 58.14mg 116.28%
Sodium 518.24mg 129.56%
Total Carbohydrate 56.44g 112.89%
Dietary Fiber 7.04 g 168.97%
Sugars 14.9 g %
Protein 29.56g 354.72%
Vitamin A 834.75IU% Vitamin C 31.68mg%
Calcium 170.45mg% Iron 3.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, green bell pepper, dried marjoram, large, dash ground nutmeg, whole-kernel corn, evaporated milk, garnish
 

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