Corn and Zucchini Sauté

25 mins (prep 20)
9 ingredients
makes 4 to 6 servings

Categories:  american , summer ,
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Serving Size (91.86 g)
Servings 4
Amount per Serving
Calories 368.71 Calories from Fat 101.97
% Daily Value *
Total Fat 11.33g 69.75%
Saturated Fat 1.58g 31.54%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 174.57mg 29.1%
Total Carbohydrate 61.73g 82.31%
Dietary Fiber 0.04 g 0.62%
Sugars 0.0 g %
Protein 7.83g 62.68%
Vitamin A 0.84IU% Vitamin C 0.0mg%
Calcium 6.66mg% Iron 2.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped scallions, finely chopped garlic, medium zucchini, ground cumin, chopped fresh cilantro