Corn Cake Breakfast Stacks with Maple Butter


food network
95 mins (prep 15, cooking 60)
17 ingredients
4 servings


Categories:  cake , rice , blueberry , breakfast , buttermilk , bacon , brunch , cornmeal , sauteing , skillet , grains , apple , american , fall , meat , baking , dessert ,
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Ingredients

Nutrition

Serving Size (227.76 g)
Servings 4
Amount per Serving
Calories 464.14 Calories from Fat 40.32
% Daily Value *
Total Fat 4.48g 27.56%
Saturated Fat 1.95g 39.03%
Trans Fat 0.0g %
Cholesterol 10.11mg 13.47%
Sodium 818.21mg 136.37%
Total Carbohydrate 99.15g 132.2%
Dietary Fiber 3.07 g 49.16%
Sugars 52.31 g %
Protein 8.68g 69.42%
Vitamin A 216.86IU% Vitamin C 0.0mg%
Calcium 240.51mg% Iron 2.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs, melted butter, fresh sweet corn kernels, softened butter, dark, smoked bacon, granny smith apples, dark, melted butter
 

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