Corn Cake


Food.com
35 mins (prep 5, cooking 30)
5 ingredients
9 servings
A very yummy, quick and easy and NOT low-cal recipe I got from the MyFoodDiary.com forums. Different from cornbread. This is soft and served out of the pan with a spoon. Too soft to cut into squares and eat out of hand. Eat with a fork.

Categories:  5-ingredients-or-less , <-60-mins , low-protein , easy , low-in... , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (63.8 g)
Servings 9
Amount per Serving
Calories 127.67 Calories from Fat 98.1
% Daily Value *
Total Fat 10.9g 150.89%
Saturated Fat 6.79g 305.48%
Trans Fat 0.43g %
Cholesterol 28.26mg 84.78%
Sodium 185.17mg 69.44%
Total Carbohydrate 8.11g 24.33%
Dietary Fiber 0.8 g 28.92%
Sugars 0.83 g %
Protein 1.03g 18.6%
Vitamin A 328.48IU% Vitamin C 2.6mg%
Calcium 5.05mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
creamed corn, corn muffin mix
 

Comments