Corn Cakes


food network
32 mins (prep 20, cooking 12)
18 ingredients
4 servings


Categories:  side-dish , winter , caviar , american , fish , apple , fall , vegetables , summer , dairy , appetizer , spring , corn ,
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Ingredients

Nutrition

Serving Size (81.55 g)
Servings 4
Amount per Serving
Calories 205.81 Calories from Fat 32.13
% Daily Value *
Total Fat 3.57g 21.99%
Saturated Fat 0.87g 17.32%
Trans Fat 0.0g %
Cholesterol 10.35mg 13.8%
Sodium 1033.91mg 172.32%
Total Carbohydrate 35.64g 47.52%
Dietary Fiber 1.37 g 21.96%
Sugars 10.27 g %
Protein 8.58g 68.62%
Vitamin A 194.95IU% Vitamin C 1.0mg%
Calcium 229.09mg% Iron 2.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
masa flour, or, mixed with
 

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