Corn Cakes with Walnuts and Sage


food network
22 mins (prep 10, cooking 12)
11 ingredients
10 to 12 small corn cakes


Categories:  side-dish , cake , rice , vegetables , nuts , spring , cornmeal , saucepan , corn , winter , skillet , grains , american , fall , summer , baking , dessert ,
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Ingredients

Nutrition

Serving Size (66.52 g)
Servings 10
Amount per Serving
Calories 114.5 Calories from Fat 4.23
% Daily Value *
Total Fat 0.47g 7.22%
Saturated Fat 0.24g 11.76%
Trans Fat 0.0 %
Cholesterol 4.14mg 13.8%
Sodium 32.81mg 13.67%
Total Carbohydrate 24.31g 81.02%
Dietary Fiber 0.34 g 13.5%
Sugars 14.78 g %
Protein 3.35g 66.99%
Vitamin A 10.75IU% Vitamin C 0.34mg%
Calcium 74.1mg% Iron 0.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cornmeal, large eggs, fresh sage, walnut halves or pieces
 

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